MHFA England – Adult Mental Health Awareness (1/2 day) course

Become Mental Health Aware.

MHFA England – Adult Mental Health Awareness (1/2 day) course

Course delivered by Mark Barrett, who is an Instructor Member approved by MHFA England to deliver Adult MHFA courses for Woodward SHE Ltd.

Course Overview

This 1/2 day course raises awareness of mental health. It covers:

  • What mental health is and how to challenge stigma.
  • A basic knowledge of some common mental health issues.
  • An introduction to looking after your own mental health and maintaining wellbeing.
  • Confidence to support someone in distress or who may be experiencing a mental health issue.


  • This is a half day course delivered either face-to-face or via online video conferencing.
  • Learning takes place through a mix of presentations, group discussions and workshop activities.
  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn.


Everyone who completes the course gets:

  • A certificate of attendance to say you are Mental Health Aware.
  • A manual to refer to whenever you need it.
  • A workbook including a helpful toolkit to support your own mental health.

Course structure

A single 4 hour session delivered “Live Online”, which covers:

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression
    • Anxiety disorders
    • Psychosis
    • Eating disorders
    • Suicide
    • Self-harm
  • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

A max 12 learners per course at £125.00 (inc VAT) per learner.

Dates to be arranged with client.

Please contact us for a quotation.

In-House Course Fees

Dates to be arranged with client.

Please contact us for a quotation.

Learner Training Needs Assessment

Please complete and return this Learner Training Needs Assessment to us when you contact us to help us better understand your individual training needs: Learner Training Needs Assessment

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